Written by RENA PATTEN, author of the best selling Cooking with Quinoa – The Supergrain cookbook series. The simple recipes contained in this book all feature at least one superfood, with plenty of dishes for weeknights or entertaining. Adding these superfoods to your diet will be a breeze as these recipes incorporate everyday ingredients and easy-to-follow instructions.

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QUINOA (keen-wah, kee-noh-uh), noun 1. A high nutrient grain, traditionally a staple in the Andes. 2. Superfood.

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Description

Description

Cooking with Kale

Densely packed with nutritional value, this humble green leafy vegetable is a superfood with plenty of appealing health benefits. Best-selling author Rena Patten shows you how to incorporate kale into your everyday diet with filling and tasty recipes for pancakes, smoothies, salads, snacks, soups, muffins, stir-fries, pasta dishes, curries and much more.

What are Superfoods?

‘Superfood’ is the latest health buzzword but what does it mean? What are superfoods? What are the benefits? And how can I incorporate them into my diet? Superfoods serves up seven of the top superfoods: amaranth, broccoli, chia, kale, quinoa, raw cacao and seaweed and showcases all the amazing health benefits they have. Superfoods are super for a reason and you won’t find it hard to enjoy them once you’ve tried the range of delicious recipes featuring these great ingredients.

Beetroot and Kale Risotto with Feta Cheese

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Cooking with Quinoa In the Media

Cookbook guaranteed to get you keen on Quinoa

SEPTEMBER 2011 -

It's known as the supergrain. It is very high in protein, full of vitamins, gluten and wheat-free, cholesterol-free and usually organic. So it's only right quinoa (pronounced keen-wah) has a recipe book of its own.

Rena’s Recipe on Huey’s Kitchen

SEPTEMBER 2011 -

One of Rena's fabulous Quinoa recipes was recently featured on Iain 'Huey' Hewitson Channel Ten's program Huey's Kitchen. You can now find the Quinoa Tabouleh recipe online.

Happiest days in the kitchen

MAY 2011 -

For almost 30 years she has been developing recipes, teaching cooking classes and has released the cookbooks Greek Cooking and How to Prepare Stuffings. Her latest book Cooking with Quinoa was released last month...

Cherrybrook chef Rena Patten serves up delicious quinoa

APRIL 2011 -

I had never tried the Bolivian supergrain quinoa until I met Cherrybrook cookbook author Rena Patten and now I am a huge fan. Pronounced "keen-wah", the grain (which is actually a seed) has been used for 5000 years and was much loved by the Incas...

Rena Patten and Cooking With Quinoa on The Morning Show

Rena Patten on the Morning Show

Rena recently appeared on The Morning Show to talk about Cooking With Quinoa - The Supergrain. You can now watch the entire segment online on The Morning Show website.

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Buy Quinoa for families & Cooking with Quinoa Online

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